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Close-up view of a creamy green smoothie in a glass with pineapple and ginger visible.
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Anti-Inflammatory Pineapple Ginger Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 150
A refreshing and health-boosting smoothie packed with anti-inflammatory ingredients like turmeric and ginger.

Ingredients

Fruits and liquids

  • 1 cup frozen pineapple pieces
  • 1 cup unsweetened plain kefir
  • 1 tbsp chopped ginger root
  • ½ tsp lime zest
  • 1 ½ tsp lime juice
  • ½ tsp ground turmeric
  • ½ tsp honey

Instructions 

  • Place all ingredients in a blender or food processor.
  • Blend until smooth and combined.

Notes

Use fresh ginger for the best flavor and health benefits.
Calories: 150kcal
Cost: $8
Course: Breakfast, Smoothie
Cuisine: Healthy
Keyword: ginger, Pineapple, Turmeric