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Apple Cinnamon Protein Muffins Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 180
Enjoy these healthy, protein-packed apple cinnamon muffins perfect for a quick breakfast or snack.

Ingredients

Wet Ingredients

  • 0.25 cup melted butter
  • 0.5 cup unsweetened applesauce
  • 0.5 cup Greek yogurt
  • 1 large egg
  • 1 teaspoon vanilla extract

Dry Ingredients

  • 1.5 cups quick cooking oats
  • 0.5 cup all-purpose flour
  • 0.5 cup cane sugar
  • 0.666 cup vanilla whey protein powder ((60 g))
  • 1.5 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon fine salt
  • 1 cup diced apple (cut to about ½-inch pieces)

Instructions 

  • Preheat oven to 350°F (175°C). Prepare muffin pan with spray or liners.
  • Mix melted butter, applesauce, yogurt, egg, and vanilla in a bowl.
  • Combine oats, flour, sugar, protein powder, cinnamon, baking powder, baking soda, and salt. Fold in diced apples.
  • Divide batter into muffin cups and bake for 20-22 minutes.
  • Cool muffins in pan for 5 minutes, then transfer to wire rack to cool completely.

Notes

Store in an airtight container at room temperature for up to 4 days or freeze for longer storage.
Calories: 180kcal
Cost: $12
Course: Breakfast
Cuisine: American
Keyword: Apple, muffins, protein