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Apple Cinnamon Protein Muffins Recipe
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
muffins
Calories
180
Enjoy these healthy, protein-packed apple cinnamon muffins perfect for a quick breakfast or snack.
Ingredients
Wet Ingredients
0.25
cup
melted butter
0.5
cup
unsweetened applesauce
0.5
cup
Greek yogurt
1
large
egg
1
teaspoon
vanilla extract
Dry Ingredients
1.5
cups
quick cooking oats
0.5
cup
all-purpose flour
0.5
cup
cane sugar
0.666
cup
vanilla whey protein powder
((60 g))
1.5
teaspoons
ground cinnamon
1
teaspoon
baking powder
0.5
teaspoon
baking soda
0.25
teaspoon
fine salt
1
cup
diced apple
(cut to about ½-inch pieces)
Instructions
Preheat oven to 350°F (175°C). Prepare muffin pan with spray or liners.
Mix melted butter, applesauce, yogurt, egg, and vanilla in a bowl.
Combine oats, flour, sugar, protein powder, cinnamon, baking powder, baking soda, and salt. Fold in diced apples.
Divide batter into muffin cups and bake for 20-22 minutes.
Cool muffins in pan for 5 minutes, then transfer to wire rack to cool completely.
Notes
Store in an airtight container at room temperature for up to 4 days or freeze for longer storage.
Calories:
180
kcal
Cost:
$12
Course:
Breakfast
Cuisine:
American
Keyword:
Apple, muffins, protein