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['A close-up view of an Apple Cinnamon Protein Pancake Bowl topped with diced apples and syrup.', 'Side view of a delicious Apple Cinnamon Protein Pancake Bowl garnished with cinnamon and maple syrup.', 'A vibrant, close-up shot of a protein pancake bowl featuring apple pieces and a drizzle of syrup.', 'A visually appealing Apple Cinnamon Protein Pancake Bowl with chunks of apple and a sprinkle of cinnamon.']
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Apple Cinnamon Protein Pancake Bowl

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 bowl
Calories 350
A nutritious and delicious breakfast bowl combining oats, protein, and fresh apple with warm cinnamon flavor.

Ingredients

Dried ingredients

  • 0.5 cup rolled oats
  • 1 scoop vanilla protein powder
  • 0.5 teaspoon baking powder
  • 1 large egg
  • 0.25 cup milk of choice
  • 0.5 medium apple, diced
  • 0.5 teaspoon cinnamon
  • 1 tablespoon maple syrup or honey
  • 0.5 teaspoon vanilla extract
  • Pinch salt

Instructions 

  • Preheat oven to 350°F (175°C) and lightly grease a ramekin.
  • Mix oats, protein powder, baking powder, cinnamon, and salt in a bowl.
  • Add egg, milk, maple syrup, vanilla, and diced apple; stir until combined.
  • Pour into ramekin and bake for 18–22 minutes until golden.
  • Let cool slightly and serve with toppings if desired.

Notes

Feel free to top with yogurt or nut butter for extra flavor.
Calories: 350kcal
Cost: $8
Course: Breakfast
Keyword: Apple, Pancake, protein