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Buffalo Chicken Salad
Prep Time
10
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
10
minutes
minutes
Servings
4
servings
Calories
350
A quick and flavorful salad featuring shredded chicken tossed in hot sauce, served with fresh veggies and optional blue cheese dressing.
Ingredients
Protein
6.5
oz
cooked chicken breast or canned
(from an 8 oz breast, cubed)
0.25
cup
red onion
(plus more for garnish)
0.5
stalk
celery
(plus leaves for garnish)
1
baby carrot
baby carrot
0.25
cup
mayo
0.25
cup
Frank’s hot sauce
(or more to taste)
6
leaves
romaine lettuce
(or your favorite for wraps)
light blue cheese dressing
(optional for topping)
Instructions
If needed, cook chicken in water for 4 hours on low, then shred. Alternatively, use rotisserie or canned chicken.
Chop all veggies in a mini chopper, then add chicken and pulse a few times.
Mix chopped veggies and chicken with mayo and hot sauce, adjusting to taste.
Spoon mixture into lettuce leaves, garnish with red onion, celery leaves, and more hot sauce if desired.
Notes
For extra flavor, add more hot sauce or blue cheese dressing as desired.
Calories:
350
kcal
Cost:
$15
Course:
Salad
Cuisine:
American
Keyword:
Buffalo, Chicken, Hot Sauce