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Caesar Wrap
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
wraps
Calories
350
A fresh and flavorful vegetarian wrap featuring crisp greens, creamy avocado, and tangy Caesar dressing.
Ingredients
Vegetables and Greens
6
small leaves
romaine lettuce leaves
1
leaf
curly kale leaf (stemmed)
2
leaves
radicchio leaves
⅓
cup
cooked chickpeas (drained and rinsed)
½
avocado
avocado
¼
cup
sliced red onion
Optional Toppings
Parmesan shavings (optional)
Parmesan shavings
(optional)
Lemon wedge
Lemon wedge (for squeezing)
to taste
Sea salt and freshly ground black pepper
1
12-inch flour tortilla
Homemade Caesar Dressing or Vegan Caesar Dressing
Instructions
Place greens, chickpeas, avocado, and onion on a cutting board. Add Parmesan and lemon.
Drizzle with dressing and chop everything together.
Fill the tortilla with the mixture and fold to close. Serve with extra dressing.
Notes
Use a good quality Caesar dressing for best flavor.
Calories:
350
kcal
Cost:
$12
Course:
Lunch
Cuisine:
American
Keyword:
Salad, Vegetarian, Wrap