Carrot Ginger Turmeric Smoothie
A vibrant and nutritious smoothie combining fresh carrots, pineapple, banana, and warming spices for a refreshing boost.
Ingredients
Vegetables and liquids
- 2 cups carrots
- 1.5 cups filtered water
- 1 large ripe banana (peeled, sliced, frozen)
- 1 cup frozen or fresh pineapple
- 0.5 Tbsp fresh ginger (peeled, about 1 small knob)
- 0.25 tsp ground turmeric (or cinnamon)
- 0.5 cup carrot juice
- 1 Tbsp lemon juice (from about 1/2 small lemon)
- 1 cup unsweetened almond milk
Instructions
- Blend carrots and water until smooth, then strain to extract juice, setting pulp aside.
- Add carrot juice, banana, pineapple, ginger, turmeric, lemon juice, and almond milk to a blender and blend until creamy.
- Adjust sweetness or spice by adding more banana, pineapple, lemon, ginger, or turmeric as desired.
- Divide into two glasses and serve immediately for best freshness.
Notes
Use fresh ingredients for the best flavor and nutrition.