![['A creamy pumpkin smoothie bowl topped with banana slices, granola, and pumpkin seeds.', 'Close-up of a vibrant orange smoothie bowl garnished with fresh banana and crunchy toppings.', 'A nutritious pumpkin smoothie bowl showcasing a thick texture with colorful toppings.', 'A side view of a pumpkin smoothie bowl filled with ingredients, topped with seeds and fruit.']](https://smarthealthyrecipes.com/wp-content/uploads/2026/07/pumpkin-smoothie-bowl_1_U1-1.webp)
Creamy High Protein Pumpkin Smoothie Bowl Recipe
A delicious and nutritious smoothie bowl combining pumpkin, banana, and protein for a satisfying treat.
Ingredients
Main ingredients
- 1.5 large frozen banana, in chunks
- 0.5 cup canned pumpkin (100% pure)
- 2 tablespoons cashew butter
- 0.5 teaspoon pumpkin pie spice
- 0.25 teaspoon cinnamon
- 1 scoop vanilla protein powder (25 grams)
- Splash water or almond milk Splash of water or almond milk, if needed for blending
Toppings
- banana slices, granola, pepitas (pumpkin seeds)
Instructions
- Add frozen banana, pumpkin, cashew butter, spices, and protein powder to blender.
- Blend until smooth, adding splash of water or almond milk if needed.
- Pour into a bowl and add toppings like banana slices, granola, and pepitas.
Notes
Use ripe bananas for extra sweetness and adjust toppings to taste.