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Creamy Tuscan Chicken Pasta

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 650
A rich and flavorful pasta dish featuring tender chicken, sun-dried tomatoes, and spinach in a creamy sauce, perfect for a satisfying meal.

Ingredients

Protein

  • 1.5 lbs Boneless (skinless chicken breasts, sliced into ½-inch strips)

Pasta

  • 12 oz Penne or fettuccine pasta (dry, uncooked)

Seasonings

  • 1 tsp Salt (for pasta water)
  • 1 tbsp Olive oil
  • 1 tbsp Unsalted butter
  • 5 cloves Garlic (minced)
  • 1 medium Yellow onion (finely diced)

Sun-dried tomatoes

  • 1 cup Sun-dried tomatoes in oil (drained and roughly chopped)

Vegetables

  • 3 cups Fresh baby spinach (loosely packed)
  • 1.5 cups Heavy cream
  • ¾ cup Low-sodium chicken broth
  • 1 cup Parmesan cheese (freshly grated)
  • 1 tsp Italian seasoning (divided)
  • ½ tsp Crushed red pepper flakes (optional)
  • ½ tsp Black pepper

Fresh basil leaves

  • a small handful Fresh basil leaves

Extras

  • as desired Extra Parmesan (for serving)
  • optional Lemon wedges

Instructions 

  • Cook pasta in salted boiling water until al dente; reserve ½ cup pasta water.
  • Sear seasoned chicken in olive oil and butter until golden and cooked through, about 4-5 minutes per side.
  • Sauté onion, then add garlic and sun-dried tomatoes; cook until fragrant.
  • Deglaze with chicken broth, add cream, Italian seasoning, and red pepper flakes; simmer until thickened.
  • Stir in Parmesan, add spinach until wilted, then combine with chicken and pasta, adding reserved pasta water as needed.
  • Garnish with basil, extra Parmesan, and lemon wedges if desired.

Notes

Use freshly grated Parmesan for best flavor and consider adding a squeeze of lemon for brightness.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Chicken, creamy, Pasta