![['Crispy baked delicata squash rings arranged on a plate, glistening with seasoning.', 'Close-up view of golden-brown delicata squash rings, lightly crispy and garnished.', 'Side view of a plate filled with roasted delicata squash rings, showcasing their texture.', 'Juicy, crispy delicata squash rings highlighted in an appetizing close-up shot.']](https://smarthealthyrecipes.com/wp-content/uploads/2026/07/crispy-baked-delicata-squash-rings_1_U1.webp)
Crispy Baked Delicata Squash Rings
Enjoy these crispy, flavorful delicata squash rings baked to perfection, a healthy and delicious snack or side dish.
Ingredients
Main
- 2 medium delicata squash
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Slice the delicata squash into 1/2-inch rings and remove seeds.
- Toss squash rings with olive oil, garlic powder, smoked paprika, salt, and black pepper.
- Arrange rings on a baking sheet lined with parchment paper and sprinkle with Parmesan cheese if using.
- Bake for 20 minutes until crispy and golden brown.
Notes
For extra crunch, you can add panko breadcrumbs before baking.