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EASY THREE BEAN CHILI
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A hearty and flavorful vegan chili packed with three beans and smoky spices, perfect for a quick and satisfying meal.
Ingredients
Water or Water Saute
1
tablespoon
olive oil or water
(for water saute)
1
large
onion
(diced)
3
cloves
garlic
(minced or 1 1/2 tsp garlic powder)
2
jalapenos
jalapenos
(seeds removed and diced)
3
tablespoons
chili powder
1
teaspoon
chipotle powder
1
can (15 oz)
black beans
(drained and rinsed)
1
can (15 oz)
kidney beans
(drained and rinsed)
1
can (15 oz)
pinto beans
(drained and rinsed)
1
can (28 oz)
diced tomatoes
(with juices)
1
tablespoon
cocoa powder or dark chocolate
(about 1/2 oz.)
1.5
cups
water or vegetable broth
(plus more if needed)
to taste
mineral salt & pepper
green onions
(sliced)
cashew sour cream
lime wedges
Instructions
Heat oil in a large pot, sauté the onion for 7 minutes, then add garlic, jalapenos, chili powder, and chipotle; cook 1 minute.
Add beans, tomatoes, chocolate, and liquids; bring to a boil, then simmer covered for 15-20 minutes, stirring occasionally. Add water as needed.
Season with salt and pepper, then serve topped with green onions, cashew sour cream, and optional sides.
Notes
This chili is versatile and can be served over baked potatoes, rice, or quinoa for extra heartiness.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Beans, Chili, Vegan