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Garlic and Parmesan Cauliflower Mash
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
150
A creamy, flavorful cauliflower mash infused with garlic and topped with Parmesan and chives, perfect as a side dish.
Ingredients
Main
1
medium head
cauliflower
(trimmed and broken into florets)
1
cup
vegetable or chicken broth
1
tablespoon
olive oil
1
clove
garlic
(smashed and peeled)
⅓
cup
sour cream
(at room temperature)
¼
cup
grated Parmesan cheese
(at room temperature)
1
tablespoon
chopped fresh chives
to taste
Salt and pepper
Instructions
Boil cauliflower and broth until tender, then drain, reserving ¼ cup broth.
Transfer cauliflower to a food processor.
Cook garlic in olive oil until softened, then discard garlic.
Process cauliflower with reserved broth, sour cream, and garlic oil until smooth. Fold in Parmesan and chives, season with salt and pepper.
Notes
For extra flavor, roast the cauliflower before mashing.
Calories:
150
kcal
Cost:
$12
Course:
Side Dish
Cuisine:
American
Keyword:
Cauliflower