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Garlic and Parmesan Cauliflower Mash

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 150
A creamy, flavorful cauliflower mash infused with garlic and topped with Parmesan and chives, perfect as a side dish.

Ingredients

Main

  • 1 medium head cauliflower (trimmed and broken into florets)
  • 1 cup vegetable or chicken broth
  • 1 tablespoon olive oil
  • 1 clove garlic (smashed and peeled)
  • ⅓ cup sour cream (at room temperature)
  • ¼ cup grated Parmesan cheese (at room temperature)
  • 1 tablespoon chopped fresh chives
  • to taste Salt and pepper

Instructions 

  • Boil cauliflower and broth until tender, then drain, reserving ¼ cup broth.
  • Transfer cauliflower to a food processor.
  • Cook garlic in olive oil until softened, then discard garlic.
  • Process cauliflower with reserved broth, sour cream, and garlic oil until smooth. Fold in Parmesan and chives, season with salt and pepper.

Notes

For extra flavor, roast the cauliflower before mashing.
Calories: 150kcal
Cost: $12
Course: Side Dish
Cuisine: American
Keyword: Cauliflower