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Garlic Cauliflower Purée

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 150
A creamy, flavorful cauliflower purée infused with garlic and chives, perfect as a side dish or light meal.

Ingredients

Vegetables

  • 1 large head cauliflower (cut into florets)
  • 2 tbsp butter, vegan butter or olive oil (optional)
  • 2 cloves garlic (thinly sliced)
  • 2 tbsp nutritional yeast or parmesan cheese
  • 1 tsp sea salt
  • 0.25 tsp black pepper
  • 2 tbsp almond milk
  • 2 tbsp fresh chives, chopped

Instructions 

  • Steam the cauliflower until tender, about 15 minutes.
  • Sauté garlic in butter until fragrant, then set aside.
  • Blend steamed cauliflower, garlic butter, almond milk, nutritional yeast, salt, and pepper until smooth.
  • Garnish with chopped chives and serve.

Notes

For a creamier texture, add more almond milk as needed.
Calories: 150kcal
Cost: $12
Course: Side Dish
Cuisine: fusion
Keyword: Cauliflower