![['Close-up side view of healthy pumpkin cheesecake bars with a creamy texture.', 'A slice of pumpkin cheesecake bar displaying a rich, smooth topping and a crunchy base.', 'Healthy pumpkin cheesecake bars with a golden-brown crust and vibrant orange filling.', 'Delicious pumpkin cheesecake bars showcasing a blend of spices and creamy yogurt topping.']](https://smarthealthyrecipes.com/wp-content/uploads/2026/07/healthy-pumpkin-cheesecake-bars_1_U1.webp)
Healthy Pumpkin Cheesecake Bars
Enjoy these creamy, spiced pumpkin cheesecake bars that are perfect for a healthy treat any time of year.
Ingredients
Crust
- 2 ½ cups brown rice cereal
- 2 tbsp Truvia
- 1 tbsp unsalted butter, melted
Filling
- 5 tbsp nonfat milk, room temperature
- 1 8oz block Greek yogurt cream cheese, softened
- 1 cup plain nonfat Greek yogurt
- ¾ cup pumpkin purée (NOT pumpkin pie mix!)
- ¾ tsp liquid stevia
- 1 large egg white (room temperature)
- 1 tsp cornstarch
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- 1 tsp vanilla extract
Instructions
- Combine cereal and Truvia, then mix in melted butter to form crust. Press into a baking pan.
- Mix cream cheese, Greek yogurt, pumpkin purée, milk, stevia, egg white, cornstarch, and spices until smooth.
- Pour filling over crust and bake at 350°F (175°C) for 20 minutes.
- Let cool, then refrigerate before slicing into bars.
Notes
Chill the bars thoroughly for best texture.