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Healthy Pumpkin Oat Muffins
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
12
muffins
Calories
180
These moist and nutritious pumpkin oat muffins are perfect for a healthy breakfast or snack, combining warm spices with wholesome ingredients.
Ingredients
Wet ingredients
1
cup
pumpkin puree
1
cup
plain Greek yogurt
2
large
eggs
1/3
cup
pure maple syrup or honey
Dry ingredients
1.5
cups
rolled oats
1
cup
oat flour
1.5
teaspoons
baking powder
1
teaspoon
ground cinnamon
0.5
teaspoon
baking soda
0.25
teaspoon
salt
0.5
cup
dark chocolate chips
Instructions
Preheat oven to 350°F (175°C) and prepare muffin tin.
Mix pumpkin puree and Greek yogurt until smooth.
Add eggs and maple syrup; whisk until combined.
Stir in oats, oat flour, baking powder, cinnamon, baking soda, and salt.
Fold in chocolate chips, divide batter into muffin cups, and bake for 25 minutes.
Notes
For extra moisture, add a splash of milk if needed.
Calories:
180
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Pumpkin