![['Close-up of fluffy pumpkin oatmeal pancakes drizzled with syrup.', 'Side view of healthy pumpkin pancakes stacked and topped with maple syrup.', 'Detailed shot of pumpkin oatmeal pancakes with a golden-brown exterior.', 'Mouthwatering healthy pancakes garnished and ready to serve.']](https://smarthealthyrecipes.com/wp-content/uploads/2026/07/healthy-pumpkin-oatmeal-pancakes_1_U1.webp)
Healthy Pumpkin Oatmeal Pancakes
These nutritious pumpkin oatmeal pancakes are perfect for a cozy breakfast, combining wholesome ingredients with warm spices.
Ingredients
wet ingredients
- 0.75 cup pumpkin puree
- 2 large eggs
- 0.67 cup unsweetened vanilla almond milk ((or milk of choice))
- 2 teaspoons vanilla extract
- 1 tablespoon pure maple syrup
dry ingredients
- 1.5 cups old fashioned rolled oats (gluten free if desired)
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 0.5 teaspoon allspice
- 0.5 teaspoon nutmeg
- 0.5 teaspoon ground ginger
- 0.25 teaspoon salt
for cooking
- as needed Olive oil (for cooking)
Instructions
- Add all ingredients to a blender and blend until smooth.
- Heat a lightly oiled griddle over medium heat.
- Pour about 1/3 cup of batter for each pancake; cook 2-4 minutes until bubbles form.
- Flip and cook until golden brown, about 2 minutes.
- Repeat with remaining batter. Makes 6 pancakes, serves 3.
Notes
Use a non-stick pan to reduce oil usage and make flipping easier.