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Healthy Slow Cooker Chicken Tortilla Soup

Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 6 servings
Calories 350
A hearty and nutritious soup perfect for a cozy meal, packed with flavorful vegetables, beans, and tender chicken, all made easily in the slow cooker.

Ingredients

Oil

  • 1 tablespoon olive oil

Vegetables

  • 1 medium onion (diced)
  • 1 red pepper red pepper (diced)
  • 4 cloves garlic (minced)

Broth and Canned Goods

  • 3 cups chicken broth (no salt-added)
  • 1 can fire-roasted tomatoes (14.5 oz)
  • 1 cup tomato sauce
  • 2 cans black beans (no salt-added, drained and rinsed)
  • 2 cups frozen corn kernels

Spices and Peppers

  • 1 teaspoon cumin
  • 0.5 teaspoon oregano
  • 2-3 teaspoons chopped chipotle peppers in adobo sauce

Chicken

  • 1 pound boneless skinless chicken breasts

Toppings and Garnishes

  • Salt and pepper (to taste)
  • Cilantro
  • Avocado
  • Chopped green onion
  • Homemade tortilla strips
  • Crushed tortilla chips
  • Sour cream or Greek yogurt
  • Cheese

Instructions 

  • Heat oil in a skillet, then sauté onion, red pepper, and garlic until soft, about 3 minutes. Transfer to slow cooker if not cooked directly.
  • Add broth, tomatoes, tomato sauce, beans, corn, cumin, oregano, and chipotles. Stir to combine.
  • Place chicken in the slow cooker, ensuring it's covered in liquid. Cook on low for 6-8 hours or high for 3-4 hours.
  • Shred the cooked chicken with forks, return to the soup, and season with salt and pepper.
  • Serve hot with toppings like cilantro, avocado, green onions, and crushed tortilla chips.

Notes

For extra flavor, add a squeeze of lime or a dash of hot sauce before serving.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: Mexican
Keyword: Chicken