![['A close-up side view of a slice of healthy vegetable lasagna with colorful layers of vegetables.', 'Juicy vegetable lasagna featuring layers of zucchini, bell peppers, and cheese, captured from the side.', 'A vibrant slice of healthy vegetable lasagna on a plate, showcasing the various veggies and cheese inside.', 'A detailed side view of a vegetable lasagna, highlighting its rich textures and colorful ingredients.']](https://smarthealthyrecipes.com/wp-content/uploads/2026/07/u6426281249_close_up_photo_side_view_from_reddit._taken_with__c0165187-2112-4e4c-93a1-b53cbf968ebb_0.webp)
Healthy Vegetable Lasagna
A nutritious and flavorful vegetable lasagna packed with fresh zucchini, peppers, spinach, and cheese, perfect for a wholesome meal.
Ingredients
Vegetables and Pasta
- 2 tsp extra virgin olive oil
- 1 box whole wheat lasagna noodles (uncooked)
- 4 pieces zucchini
- 3 diced yellow, red or orange bell peppers
- 6 oz baby spinach
- 1 red onion red onion (diced)
- 6 cloves garlic (minced)
- 1 tbsp dried Italian seasoning
- 1/8 tsp crushed red pepper (adjust to taste)
- 3/4 tsp salt (adjust to taste)
- 28 oz can of crushed tomatoes (with Italian spices)
- 28 oz jar of pasta sauce
- 1.5 cups low fat ricotta cheese
- 1 cup part-skim shredded mozzarella
- 1 cup shredded parmesan or Italian four cheese blend
Cooking Spray
Instructions
- Preheat oven to 375°F (190°C). Sauté vegetables in olive oil until tender.
- Mix crushed tomatoes, pasta sauce, Italian seasoning, red pepper, and salt. Layer sauce, noodles, vegetables, and cheeses in a baking dish.
- Repeat layers and top with shredded cheese. Cover with foil.
- Bake for 40-45 minutes until bubbly and golden. Let rest before serving.
Notes
You can add more vegetables or adjust cheese quantities to suit your taste.