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High Protein Pumpkin Pie In A Glass (Dairy-Free)

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 250
A delicious and nutritious dairy-free pumpkin pie in a glass, perfect for a quick treat or breakfast.

Ingredients

Pumpkin

  • 1/3 cup pumpkin puree
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon pumpkin pie spice (more as per preference)
  • 3 tablespoons canned coconut milk (plus more for drizzle if you’re fancy)
  • 1/4 cup Almond milk
  • 1/3 cup vanilla vegan protein powder
  • 2 tablespoons maple syrup (more for drizzle!)
  • 3 Ice cubes Ice cubes

Instructions 

  • Blend all ingredients until smooth.
  • Pour into jars or glasses.
  • Top with shredded coconut, pecans, and maple syrup.

Notes

Adjust toppings and spices to taste for a personalized touch.
Calories: 250kcal
Cost: $8
Course: Dessert
Cuisine: American
Keyword: Dairy-Free, protein, Pumpkin