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High Protein Pumpkin Pie In A Glass (Dairy-Free)
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
250
A delicious and nutritious dairy-free pumpkin pie in a glass, perfect for a quick treat or breakfast.
Ingredients
Pumpkin
1/3
cup
pumpkin puree
1
teaspoon
cinnamon
1/2
teaspoon
nutmeg
1/4
teaspoon
pumpkin pie spice
(more as per preference)
3
tablespoons
canned coconut milk
(plus more for drizzle if you’re fancy)
1/4
cup
Almond milk
1/3
cup
vanilla vegan protein powder
2
tablespoons
maple syrup
(more for drizzle!)
3
Ice cubes
Ice cubes
Instructions
Blend all ingredients until smooth.
Pour into jars or glasses.
Top with shredded coconut, pecans, and maple syrup.
Notes
Adjust toppings and spices to taste for a personalized touch.
Calories:
250
kcal
Cost:
$8
Course:
Dessert
Cuisine:
American
Keyword:
Dairy-Free, protein, Pumpkin