Keto Swedish Meatballs
Enjoy these flavorful keto-friendly Swedish meatballs in a rich creamy sauce, perfect for a satisfying low-carb meal.
Ingredients
Meat and Seasonings
- 1 pound Ground Beef
- 1 small Onion (diced)
- 2 cloves Garlic (finely chopped)
- ¼ cup Almond Flour
- 1 teaspoon Salt
- ½ teaspoon Pepper (ground)
- ¼ teaspoon Allspice
- 1 large Egg
- 2 tablespoons Olive Oil
- 1 tablespoon Salted Butter
- 1 cup Beef Stock
- ½ cup Heavy Cream
- 1 teaspoon Mustard Powder
- ½ teaspoon Salt
- ¼ teaspoon Pepper (ground)
- ½ teaspoon Nutmeg (ground)
- ½ teaspoon Xanthan Gum
- 1 tablespoon Parsley (chopped)
Instructions
- Mix all meatball ingredients, then form into 24 balls.
- Heat oil in a skillet and brown the meatballs on all sides.
- Remove meatballs and in the same pan, melt butter and add beef stock, cream, mustard, salt, pepper, and nutmeg. Whisk and simmer.
- Return meatballs to the sauce and simmer until heated through. Garnish with parsley and serve.
Notes
Use fresh parsley for best flavor and ensure meatballs are cooked through before serving.