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Lasagna Soup
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
Enjoy a comforting bowl of lasagna flavors in soup form, packed with hearty ingredients and fresh herbs.
Ingredients
Cooking Spray
14
oz
sweet Italian chicken sausage (casing removed)
0.5
cup
onion (chopped)
2
cloves
garlic (crushed)
4
tbsp
chopped fresh parsley (divided)
3
cups
low-sodium (fat-free chicken broth*)
2.5
cups
water
2
cups
quick marinara sauce
to taste
fresh cracked black pepper
6
oz
broken lasagna noodles (whole wheat or gluten free*)
6
tbsp
part skim shredded mozzarella cheese*
0.5
cup
part skim ricotta cheese
3
tbsp
grated parmesan cheese
2
tbsp
chopped fresh parsley
0.25
cup
fresh basil chiffonade
Instructions
Spray a large pot with cooking spray and cook sausage until browned.
Add chopped onion and garlic; cook until fragrant.
Pour in chicken broth, water, marinara, bay leaves, and half of the parsley; bring to a boil.
Add broken lasagna noodles and cook until al dente.
Stir in ricotta, mozzarella, parmesan, and remaining parsley; season with black pepper.
Notes
Use gluten-free noodles if needed for a gluten-free version.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Italian
Keyword:
Lasagna