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Lasagna Soup

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
Enjoy a comforting bowl of lasagna flavors in soup form, packed with hearty ingredients and fresh herbs.

Ingredients

Cooking Spray

  • 14 oz sweet Italian chicken sausage (casing removed)
  • 0.5 cup onion (chopped)
  • 2 cloves garlic (crushed)
  • 4 tbsp chopped fresh parsley (divided)
  • 3 cups low-sodium (fat-free chicken broth*)
  • 2.5 cups water
  • 2 cups quick marinara sauce
  • to taste fresh cracked black pepper
  • 6 oz broken lasagna noodles (whole wheat or gluten free*)
  • 6 tbsp part skim shredded mozzarella cheese*
  • 0.5 cup part skim ricotta cheese
  • 3 tbsp grated parmesan cheese
  • 2 tbsp chopped fresh parsley
  • 0.25 cup fresh basil chiffonade

Instructions 

  • Spray a large pot with cooking spray and cook sausage until browned.
  • Add chopped onion and garlic; cook until fragrant.
  • Pour in chicken broth, water, marinara, bay leaves, and half of the parsley; bring to a boil.
  • Add broken lasagna noodles and cook until al dente.
  • Stir in ricotta, mozzarella, parmesan, and remaining parsley; season with black pepper.

Notes

Use gluten-free noodles if needed for a gluten-free version.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Lasagna