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Low Carb Cornbread (with actual cornmeal!)
Prep Time
20
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
45
minutes
minutes
Servings
8
pieces
Calories
250
This easy low carb cornbread combines cornmeal with keto-friendly ingredients for a delicious side perfect with chili or buttered on its own.
Ingredients
dry ingredients
120
g
cornmeal
(medium grind)
96
g
almond flour
30
g
golden flaxseed meal
20
g
whey protein isolate
2
teaspoons
baking powder
1
teaspoon
xanthan gum
0.5
teaspoon
baking soda
0.5
teaspoon
kosher salt
wet ingredients
135
g
heavy whipping cream
(at room temp or use buttermilk, skip vinegar)
1
tablespoon
apple cider vinegar
4
eggs
eggs
(at room temp)
0.25
cup
allulose
(or erythritol/xylitol, to taste)
84
g
butter
(melted & cooled)
additional
main
my famous keto chili
my famous keto chili
Instructions
Mix cornmeal, cream, and vinegar; let rest 20 minutes.
Preheat oven to 350°F (180°C). Prepare muffin tray or cast iron pan.
Combine dry ingredients; whisk thoroughly. Whisk eggs, sweetener, and butter until airy, then add dry mixture and cornmeal mix.
Divide batter into pan, smooth top, and bake 24-27 minutes until golden and toothpick comes out clean.
Cool 10 minutes, then serve warm with butter or alongside chili.
Notes
For best texture, cool cornbread completely before serving. Store in airtight container for 3-4 days or freeze for longer.
Calories:
250
kcal
Cost:
$15
Course:
Side Dish
Cuisine:
American
Keyword:
cornmeal, low carb