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No-Bake Brownie Bites

Prep Time 10 minutes
Total Time 10 minutes
Servings 14 pieces
Calories 150
These delicious no-bake brownie bites are a healthy, energy-boosting treat made with dates, cacao, and nuts. Perfect for a quick snack or dessert, they require no oven and come together in minutes.

Ingredients

Dried Fruits & Nuts

  • 1 ¼ cup medjool dates (measured after pitting; soak if dry)
  • ¼ cup organic cacao or cocoa powder (for rolling more cacao optional)
  • 3 Tbsp hemp seeds
  • ¼ cup roughly chopped raw walnuts
  • 1 ½ Tbsp almond butter (creamy salted or other nut/seed butter)
  • 1 pinch sea salt (adjust to taste)
  • ¼ tsp vanilla extract

Instructions 

  • Add dates, cacao powder, hemp seeds, walnuts, almond butter, salt, and vanilla to a food processor. Pulse until well combined and sticky (~30 seconds - 1 minute).
  • If mixture is too dry, add more dates or nut butter until it sticks together when pressed.
  • Scoop 1 ½ Tbsp of mixture and roll into balls. Repeat for all mixture (~14 balls).
  • Optional: Roll balls in extra cacao or cocoa powder for a chocolaty coating.
  • Store in the refrigerator for up to 2 weeks or freeze for up to 1 month. Let come to room temperature before serving.

Notes

Keep mixture sticky and fresh for best results. Adjust salt to taste.
Calories: 150kcal
Cost: $10
Course: Dessert
Keyword: chocolate, healthy, snack