These delicious no-bake brownie bites are a healthy, energy-boosting treat made with dates, cacao, and nuts. Perfect for a quick snack or dessert, they require no oven and come together in minutes.
Ingredients
Dried Fruits & Nuts
1 ¼cupmedjool dates(measured after pitting; soak if dry)
¼cuporganic cacao or cocoa powder(for rolling more cacao optional)
3Tbsphemp seeds
¼cuproughly chopped raw walnuts
1 ½Tbspalmond butter(creamy salted or other nut/seed butter)
1 pinchsea salt(adjust to taste)
¼tspvanilla extract
Instructions
Add dates, cacao powder, hemp seeds, walnuts, almond butter, salt, and vanilla to a food processor. Pulse until well combined and sticky (~30 seconds - 1 minute).
If mixture is too dry, add more dates or nut butter until it sticks together when pressed.
Scoop 1 ½ Tbsp of mixture and roll into balls. Repeat for all mixture (~14 balls).
Optional: Roll balls in extra cacao or cocoa powder for a chocolaty coating.
Store in the refrigerator for up to 2 weeks or freeze for up to 1 month. Let come to room temperature before serving.
Notes
Keep mixture sticky and fresh for best results. Adjust salt to taste.