Go Back

Perfect Mashed Sweet Potatoes

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 180
A creamy and flavorful side dish perfect for any meal, made with simple ingredients and easy steps.

Ingredients

Main

  • 2 pounds sweet potatoes (peeled and cut into 2-inch pieces)
  • 1 tablespoon salted butter or coconut oil (for vegan option)
  • 0.25 cup whole milk or unsweetened almond milk (start with 1/4 cup and add more if needed)
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground cinnamon
  • 0.25 teaspoon ground ginger
  • pinch nutmeg

Instructions 

  • Put sweet potatoes in a large pot, cover with cold water, and boil until fork-tender, about 15 minutes.
  • Drain and return potatoes to the pot off heat. Add butter, 1/4 cup milk, salt, cinnamon, ginger, and nutmeg.
  • Mash until smooth, adding more milk if needed. Serve immediately.

Notes

For a vegan version, use coconut oil and almond milk.
Calories: 180kcal
Cost: $10
Course: Side Dish
Cuisine: American
Keyword: Sweet Potatoes