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Perfect Mashed Sweet Potatoes
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
180
A creamy and flavorful side dish perfect for any meal, made with simple ingredients and easy steps.
Ingredients
Main
2
pounds
sweet potatoes
(peeled and cut into 2-inch pieces)
1
tablespoon
salted butter or coconut oil
(for vegan option)
0.25
cup
whole milk or unsweetened almond milk
(start with 1/4 cup and add more if needed)
0.25
teaspoon
salt
0.25
teaspoon
ground cinnamon
0.25
teaspoon
ground ginger
pinch
nutmeg
Instructions
Put sweet potatoes in a large pot, cover with cold water, and boil until fork-tender, about 15 minutes.
Drain and return potatoes to the pot off heat. Add butter, 1/4 cup milk, salt, cinnamon, ginger, and nutmeg.
Mash until smooth, adding more milk if needed. Serve immediately.
Notes
For a vegan version, use coconut oil and almond milk.
Calories:
180
kcal
Cost:
$10
Course:
Side Dish
Cuisine:
American
Keyword:
Sweet Potatoes