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['Close-up of a creamy protein pumpkin smoothie in a glass.', 'Side view of a vibrant pumpkin smoothie with a smooth texture.', 'Thick pumpkin smoothie in a clear cup, showcasing its rich color.', 'Delicious protein pumpkin smoothie with a sprinkle of spice on top.']
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Protein Pumpkin Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 200
A delicious and nutritious smoothie perfect for a quick breakfast or snack, combining pumpkin flavor with protein power.

Ingredients

Pumpkin

  • 0.25 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice

Dairy

  • 0.5 cup nonfat Greek yogurt
  • 0.25 cup milk

Protein Powder

  • 0.25 cup vanilla protein powder

Instructions 

  • Add all ingredients to a blender.
  • Blend until smooth.
  • Pour into a glass and enjoy!

Notes

For extra creaminess, add a banana or a splash of honey.
Calories: 200kcal
Cost: $4
Course: Breakfast, Snack
Cuisine: American
Keyword: protein, Pumpkin, Smoothie