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Pumpkin Baked Oats (High Protein)
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
servings
Calories
350
A nutritious and high-protein breakfast option combining oats, pumpkin, and spices for a cozy start to your day.
Ingredients
Dry ingredients
2.5
cups
Rolled Oats
2/3
cup
Collagen powder
1
teaspoon
Cinnamon
1.5
teaspoons
Pumpkin spice
½
cup
Canned pumpkin
2
teaspoons
Vanilla extract
½
cup
Maple syrup
2
eggs
Eggs
2
teaspoons
Baking powder
8
Dates
Dates
½ + 2
tablespoons
Water
1/8
cup
Chocolate chips (optional)
Instructions
Preheat oven to 350°F (175°C).
Blend all liquid ingredients with oats and spices until smooth.
Pour mixture into greased 8x8 pan and add toppings.
Bake for 30 minutes, then let sit for 10 minutes before slicing.
Notes
Using fresh or frozen pumpkin works well; adjust baking time if needed.
Calories:
350
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
High Protein, Oats, Pumpkin