![['Close-up view of a creamy pumpkin protein shake in a glass with ice.', 'Side view of a vibrant orange pumpkin protein shake topped with spices.', 'Close-up shot of a delicious pumpkin protein shake with a smooth texture.', 'Side view of a pumpkin protein shake with ingredients visible in the background.']](https://smarthealthyrecipes.com/wp-content/uploads/2026/07/pumpkin-protein-shake_1_U1.webp)
Pumpkin Protein Shake
A delicious and nutritious pumpkin-flavored shake perfect for a quick breakfast or post-workout boost.
Ingredients
Liquid
- 1 cup non-dairy milk
Pumpkin
- 1/2 cup pumpkin puree
Frozen Fruit
- 1/3 cup frozen banana
Protein Powder
- 1 scoop vanilla protein powder
Seeds & Spices
- 1 tsp flax seed
- 1/2 tsp pumpkin pie spice
- 1/4 tsp cinnamon
Ice
- 1 cup ice
Instructions
- Add all ingredients to a high-speed blender and blend until smooth.
- Pour into a glass and top with whipped cream, cinnamon, or cacao nibs if desired.
Notes
For extra creaminess, add a splash of vanilla extract.