Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Pumpkin Spice Energy Bars Recipe
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
12
bars
Calories
180
Enjoy these delicious, spiced pumpkin energy bars perfect for a nutritious snack or breakfast on the go.
Ingredients
Dry ingredients
1
cup
rolled oats
1/2
cup
almond flour
Wet ingredients
1/2
cup
pumpkin puree
1/4
cup
honey or maple syrup
1/2
teaspoon
cinnamon
1/4
teaspoon
nutmeg
1/4
teaspoon
salt
1/4
cup
chopped nuts or seeds
1/4
cup
chocolate chips
Instructions
Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
Mix dry ingredients like oats and almond flour in a bowl.
Add pumpkin puree, honey, cinnamon, nutmeg, and salt; stir until combined.
Fold in chopped nuts and chocolate chips evenly.
Press mixture into the prepared dish and bake for 20-25 minutes until golden.
Cool completely, then cut into bars and serve.
Notes
Store bars in an airtight container for up to a week.
Calories:
180
kcal
Cost:
$15
Course:
Snack
Cuisine:
American
Keyword:
Energy Bars, Pumpkin