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Pumpkin Spice Protein Bars

Prep Time 10 minutes
Total Time 1 hour 10 minutes
Servings 12 bars
Calories 250
These delicious and nutritious pumpkin spice protein bars are perfect for a quick snack or post-workout treat.

Ingredients

Base

  • 0.75 cup pumpkin puree
  • 0.5 cup almond butter
  • 0.33 cup maple syrup
  • 1.5 cups vanilla protein powder
  • 1 tsp pumpkin pie spice
  • 0.25 cup chopped pecans
  • 2 tbsp rolled oats

Instructions 

  • Line an 8x8-inch pan with parchment paper.
  • Mix pumpkin, almond butter, and maple syrup until smooth.
  • Stir in protein powder, spices, pecans, and oats to form a dough.
  • Press dough into the pan evenly.
  • Chill for 1 hour, then cut into 12 bars.

Notes

Store in an airtight container in the fridge for best freshness.
Calories: 250kcal
Cost: $15
Course: Snack
Cuisine: American
Keyword: protein, Pumpkin