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Pumpkin Spice Protein Bars Recipe

Prep Time 10 minutes
Total Time 1 hour 10 minutes
Servings 8 bars
Calories 180
Enjoy these delicious and nutritious pumpkin spice protein bars, perfect for a quick snack or post-workout treat.

Ingredients

Dry ingredients

  • 1 cup almond flour
  • 1/4 cup chopped nuts

Wet ingredients

  • 1/2 cup pumpkin puree
  • 1/4 cup almond butter
  • 1/4 cup maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract

Instructions 

  • Mix almond flour, pumpkin puree, almond butter, maple syrup, pumpkin pie spice, and vanilla until smooth.
  • Fold in chopped nuts evenly.
  • Press mixture into a parchment-lined 8×8-inch pan and smooth the top.
  • Refrigerate for at least 60 minutes to set.
  • Cut into 8 squares once firm.
  • Store in an airtight container in the refrigerator for up to a week.

Notes

For best results, press mixture firmly into the pan to ensure bars hold together.
Calories: 180kcal
Cost: $15
Course: Snack
Cuisine: American
Keyword: protein, Pumpkin