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Pumpkin Spice Protein Bars Recipe
Prep Time
10
minutes
minutes
Total Time
1
hour
hour
10
minutes
minutes
Servings
8
bars
Calories
180
Enjoy these delicious and nutritious pumpkin spice protein bars, perfect for a quick snack or post-workout treat.
Ingredients
Dry ingredients
1
cup
almond flour
1/4
cup
chopped nuts
Wet ingredients
1/2
cup
pumpkin puree
1/4
cup
almond butter
1/4
cup
maple syrup
1
teaspoon
pumpkin pie spice
1/2
teaspoon
vanilla extract
Instructions
Mix almond flour, pumpkin puree, almond butter, maple syrup, pumpkin pie spice, and vanilla until smooth.
Fold in chopped nuts evenly.
Press mixture into a parchment-lined 8×8-inch pan and smooth the top.
Refrigerate for at least 60 minutes to set.
Cut into 8 squares once firm.
Store in an airtight container in the refrigerator for up to a week.
Notes
For best results, press mixture firmly into the pan to ensure bars hold together.
Calories:
180
kcal
Cost:
$15
Course:
Snack
Cuisine:
American
Keyword:
protein, Pumpkin