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Spicy Pumpkin and Turkey Curry

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A flavorful and hearty curry combining pumpkin, turkey, and spices for a comforting meal with a spicy kick.

Ingredients

Vegetables

  • 1 piece onion (diced)
  • 1.5 lbs ground turkey
  • 1 bag frozen peas
  • 1.5 cup pumpkin puree
  • 1 can fire roasted tomatoes
  • 1 cup coconut milk
  • 3 tsp curry powder
  • 0.5 tsp chili powder
  • 0.5 tsp turmeric powder
  • 0.5 tsp ground ginger (or use fresh)
  • 0.5 tsp cumin
  • 0.5-1 tsp cayenne pepper (start with less and add to taste)
  • to taste salt and pepper

Instructions 

  • Dice the onion.
  • Heat a skillet, sauté onion until translucent.
  • Add ground turkey and cook until browned.
  • Stir in pumpkin, tomatoes, coconut milk, and spices; simmer 20-30 minutes.
  • Add peas, mix, and serve with rice or cauliflower rice.

Notes

Adjust spice levels to taste and serve hot.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: fusion
Keyword: curry, Pumpkin, Turkey