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The Best Weight Loss Smoothie by a Dietitian

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 180
A delicious and nutritious smoothie perfect for supporting your weight loss goals with wholesome ingredients.

Ingredients

Fruits and Vegetables

  • 1 cup frozen pineapple chunks
  • 1 frozen banana frozen banana
  • 1/2 cup frozen avocado chunks
  • 1 cup spinach
  • 1/4 cup full fat yogurt, unsweetened
  • 1 1/2 cups coconut water, unsweetened or milk of choice

Instructions 

  • Add all ingredients to the blender.
  • Blend until smooth and creamy.
  • Pour into a glass and enjoy!

Notes

Use ripe bananas for extra sweetness and creaminess.
Calories: 180kcal
Cost: $10
Course: Breakfast, Snack
Cuisine: Healthy
Keyword: Smoothie, weight loss