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Zero Carb Yogurt Bread – Easy Low-Carb Bread Recipe with High Protein and No Flour

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8 slices
Calories 220
This high-protein, low-carb yogurt bread is quick to make and perfect for a healthy snack or breakfast, with no flour required.

Ingredients

Dairy

  • 1 cup plain Greek yogurt (full-fat or 2%)
  • 4 large eggs
  • 1 ½ teaspoons baking powder
  • ¼ teaspoon sea salt
  • 1 tablespoon almond flour (optional) (for texture)
  • Optional garlic powder, herbs, or shredded cheese (optional) (for flavor boost)

Instructions 

  • Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper.
  • Whisk Greek yogurt and eggs until smooth in a large bowl.
  • Add baking powder, salt, and optional almond flour or seasonings; stir well.
  • Pour batter into the pan and smooth the top.
  • Bake for 20–25 minutes until golden and a toothpick comes out clean.
  • Let cool for 10 minutes before slicing.

Notes

This bread is best enjoyed fresh and can be stored in the refrigerator for up to 3 days.
Calories: 220kcal
Cost: $15
Course: Breakfast, Snack
Cuisine: American
Keyword: Gluten-Free, High Protein, low carb